If you’re serving as a caregiver for an elderly loved one who’s not eating like they should, it can be challenging to find snacks for them that are both healthy and appetizing. To assist your efforts, here are 5 tasty and nutritious and healthy snacks your senior might enjoy.
Dehydration can occur at any age, with seniors being more at risk than other adults. This article summarizes the role of fluid in our bodies, and the effects of aging on fluid balance. It then provides you with tips for preventing your parent from becoming dehydrated. You’ll read about signs of dehydration in aging adults and treatment for those who need extra help to return to a healthy fluid balance.
The nutritional needs of seniors may change as their body undergoes several physiological changes. And as a result, dietary adjustments must be made in order to keep them healthy and active for many years to come. Let’s take a look now at what some of those changes mean.