Simple and Safe Exercises for Seniors
Exercise is vital for seniors, but it can be difficult to know which exercises to begin with and concentrate on. Becoming active again can be challenging for an older adult who hasn’t worked out in a while.
How to Encourage a Senior with Limited Mobility to Get Outside
If your loved one is resistant to venturing outside, these are some ideas to help them regain their desire for fresh air and sunshine, and possibly establish a routine of spending time outdoors.
5 Activities That Can Help a Senior Feel Young Again
How can seniors keep their energy levels up and maintain their zest for life? Engaging in healthy activities as they age brings enjoyment to a senior’s life and positively impacts their mental and emotional well-being. Here are five activities that you or your senior loved one can try to help you live a fulfilling and active life in your golden years.
8 Foot Health Tips for Seniors
Here are eight foot health tips for seniors and their caregivers that promote good foot health and can keep your senior’s feet comfortable.
Bedsores – Common Causes and Tips for Prevention
Bedsores are painful, difficult to heal, can cause infections, and can be common in seniors. See what causes them and how to prevent them.
How Seniors Are Limiting Hospital Readmissions
One in five seniors experience hospital readmissions within 30 days of being discharged from an initial stay. Let's see what helps some to avoid that.
Make the Most of a Hospital Stay and Shorten Recovery Time
How can you help your hospitalized loved one feel more comfortable? Here are five things you can do to help them make the most of a hospital stay.
Safe at Home – Home Care vs. A Care Facility
If there’s an aging senior in your life, at some point they will probably need some outside help. Should you turn to a care facility or home care?
How Recovering at Home Can Benefit the Healing Process
A growing body of evidence would seem to indicate that recovering at home might be the better choice for that special senior in your life. See why.
The Important Relationship Between Willpower and Recovery
Recovering at home after a hospital stay can be hard on anyone, but it can be especially difficult for an aging-in-place senior and their loved ones. See how willpower can help them get through the recovery process.