Regular exercise benefits a senior in so many ways, including improving balance, flexibility and coordination, strengthening their immune system, building lean muscle, reducing stress and promoting a better night’s sleep. If you’re looking after a senior in the Manatee County, FL, area, one of the exciting new ways you can help keep them more active is by introducing them to the SilverSneakers program.
For many Floridians aged 65-and-over, the sun’s intense heat can also quickly place them at risk for dehydration. If you’re currently serving as a caregiver for an aging in place elderly loved one, there are several proven ways to keep a senior hydrated so they can continue enjoying the rejuvenating Florida sunshine for many years to come.
Watching an aging parent with dementia slowly decline can be painful, and when that cognitive impairment directly affects your relationship with them it’s even worse. It’s not uncommon for seniors in the later stages of dementia to totally stop recognizing and remembering others, including their own adult children and grandchildren.
Roughly 20% of all Americans aged 65-and-over can’t drive any more, but many of them still live at home. Staying active becomes more difficult once a senior gives up their car keys, and finding them some safe and reliable transportation is oftentimes problematic.
For most aging in place seniors, turning over the car keys for good is a major blow to their freedom and independence. Not being able to drive oftentimes keeps at-home seniors from getting to the store, their exercise classes, doctors’ appointments and other activities. And eventually, that inactivity starts taking a toll on their health and wellbeing. If you’re serving as a caregiver for a senior in Manatee County, FL, who no longer drives, finding them reliable senior transportation starts with these options.
Bathing an elderly parent is not only challenging, at times it can be quite dangerous. Countless seniors and family caregivers are injured in bathroom accidents every year, with many of those injuries resulting in emergency room visits and hospitalizations. To help keep you both safer, try these bathing tips from the pros.
Of all the health problems elderly Americans face, back pain is the most common. In fact, studies have shown that within an average year over half of all seniors experience at least one back pain flare-up. If you’re currently taking care of an aging in place parent who deals with chronic back pain, once those episodes start becoming more frequent it can eventually threaten their at-home independence.
Now that they’re both in their 70s, you’re concerned one of them is going to experience a serious fall that will interfere with their ability to age in place. What should you do? What follows are several reliable ways to help convince your aging parents to avoid ladders and stepstools.
Just because a senior isn’t getting around like they used to doesn’t mean they can’t dip their toes in those warm beach sands from time-to-time. If you’re a caregiver for an elderly loved one, there are several great Manatee County, FL beaches that cater to seniors with limited mobility, starting with these.
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