Many older adults suffer from arthritis and reduced bone density that limit their strength, flexibility, and balance. That makes finding effective forms of exercise for seniors that don’t place a lot of stress on their bodies a priority. If that’s a concern for you, here are 5 low-impact workouts that most seniors can use to stay fit.
According to recent polls, most Americans aged 65-and-over want to continue aging in place for as long as possible- even well into their 70s and 80s. Unfortunately for many, at some point declining health will place them at risk for remaining at home. For various reasons, such as privacy and pride, most seniors don’t like discussing their personal business with others, including their own children.
According to the Centers for Disease Control and Prevention, scores of Americans aged 65-and-over fall every year, resulting in nearly 3 million emergency room visits, over 800,000 hospitalizations and more than 27,000 fatalities. Unfortunately, many of those injurious falls take place in the home and are due to a lack of balance and coordination.
Want to come to a cool Vendors Event that brings a variety of businesses from Manatee and Sarasota areas? Well, swing by the Harbour Isle Vendors Event at the end of Manatee Avenue on October 15th, from 4:30-8:30 PM. Tuesday, October 15th from 4:30-8:30pm @ One Particular Harbour 12300 Manatee Ave West Bradenton, FL 34209 [...]
If you’re currently serving as a caregiver for an aging in place elderly parent, you’re not alone. And thanks to the technological age we live in, there are more high-tech gadgets and gizmos available than ever before to assist your caregiving efforts. Here are 5 innovative ways that modern technology can help you care for an elderly parent.
Caring for a bed bound senior is one of the most demanding and time-consuming scenarios a family caregiver can face. But providing your loved one with the care they need is possible when you follow these tips from the pros.
For the past 6 months you’ve been providing some daily living assistance to your aging in place elderly mother. But with your own busy household and part-time job to manage, the added workload and stress are starting to wear you down. Your adult brothers and sisters all live nearby, but thus far they’ve been “MIA” when it comes to helping-out mom. What should you do?
Millions of aging in place elderly Americans suffer from failing eyesight that interferes with their normal daily living activities. If you’re currently assisting an aging loved one with failing eyesight, there are several proven ways to help ensure that they live a more productive and rewarding life.
Your elderly mother lives alone in Manatee County, Florida, and you manage your own household in another state. Ever since dad died a year ago, she just hasn’t been the same. Mom seems depressed, and isn’t eating or sleeping enough, or getting the exercise she needs. Now you’re worried that her health and wellbeing may be at risk. What should you do? Studies have found that an effective way to keep seniors more independent and active is by getting them a companion animal.
For almost a year now you’ve been taking care of your aging in place elderly father. But trying to balance caregiving with your own job and household is starting to wear you down. In fact, it’s now reached a point where your kids and boss are starting to complain that you’re not giving them the attention they deserve. If things don’t change, dad’s health and wellbeing, along with your own, could be placed in jeopardy.