Why Family Caregivers Deserve Care Too

All too often, family members and friends acting as caregivers go unrecognized. Rarely is their invaluable contribution to people's lives acknowledged. It's evident from the high incidence of caregiver stress that they need and deserve as much support and care as possible.

Personalize Your Senior’s Diet During National Nutrition Month

Aging-in-place seniors that become malnourished oftentimes face unique health challenges that place their independence at risk. March is National Nutrition Month, making it the perfect time to learn about ways to personalize your loved one’s plate so their body gets the nutrition it needs.  

By |2021-02-04T12:20:23-05:00March 22nd, 2021|Categories: Meals and Nutrition|Tags: , , , |

Getting Through to Your Aging Parents

For reasons like pride and control, seniors can become secretive about their health and stop listening to their own children. Watching your parents make risky decisions can be frustrating and even agonizing at times. Thankfully, getting through to your aging parents is possible by taking these steps. 

By |2021-01-18T14:58:19-05:00March 15th, 2021|Categories: Senior Care Advice|Tags: , , , |

How to Tell Your Family You Need Help Caring for Elderly Parents

Once your aging parents need caregiving assistance it’s not uncommon for old sibling rivalries to resurface as relationships get magnified. If you’ve been shouldering most of the caregiving burden alone, here’s how to let your family members know that you could use their help in caring for your elderly parents. 

Caring for Your Mental Health and Your Physical Health

As a family caregiver, looking out for your mental health and wellbeing is just as important as taking physical precautions. When you don’t, it leaves you exposed to emotional stress and mental fatigue. What follows are several ways to ensure that your mental health remains strong through the inevitable ups and downs.

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