Senior Nutrition at Home: Simple Ways to Help an Aging Parent Eat Well
Worried about what your aging parent is eating? Learn what gets in the way of good nutrition at home — and simple, practical ways families can help.
The Role of Nutrition and Hydration in Geriatric Care
Discover why nutrition and hydration are essential in geriatric care and how caregivers support healthy aging during National Nutrition Month.
Dysphagia and Senior Health: A Practical Guide to Safe Eating
Discover essential insights into dysphagia and its effects on senior health with our practical guide.
Nutritious and Delicious: Meal Planning for Seniors in Celebration of National Nutrition Month
Discover easy and nutritious meal planning tips for seniors to enjoy healthy, delicious meals during National Nutrition Month.
Healthy Tips for Seniors: Celebrating National Nutrition Month
Learn about the importance of a balanced diet, incorporating nutrient-rich foods, and more as we highlight National Nutrition Month.
Cozy and Nourishing: Winter Food Ideas for Older Adults
Read on for a variety of delicious recipes tailored to meet the nutritional needs of older adults during the colder months.
Try These Superfoods for Optimal Senior Brain Power
Studies also show that the best brain foods are also those that protect our heart and blood vessels. They’re especially rich in healthful components like B vitamins, omega-3 fatty acids, and other antioxidants that promote blood flow and brain health. Here are eight superfoods that promote optimal senior brainpower:
Signs of Dehydration in Seniors
While dehydration might seem like a minor issue, it can lead to serious problems that can place seniors' independence at risk. See how to prevent it!
Personalize Your Senior’s Diet During National Nutrition Month
Aging-in-place seniors that become malnourished oftentimes face unique health challenges that place their independence at risk. March is National Nutrition Month, making it the perfect time to learn about ways to personalize your loved one’s plate so their body gets the nutrition it needs.
5 Healthy Snacks for Malnourished Seniors
If you’re serving as a caregiver for an elderly loved one who’s not eating like they should, it can be challenging to find snacks for them that are both healthy and appetizing. To assist your efforts, here are 5 tasty and nutritious and healthy snacks your senior might enjoy.