senior health

/Tag: senior health

Attention Seniors: Enjoy a Better Night’s Rest Using These Tips

It’s a fact that we simply feel more refreshed when we’ve had a good night’s sleep, and for adults of all ages that means 7 to 9 hours daily. For those over age 65, getting a better night's rest improves memory, sharpens alertness, speeds up healing, and provides more energy.

By |2018-06-16T02:33:40+00:00June 18th, 2018|Categories: Quality of Life|Tags: , , , , , |

How to Prevent, Detect & Treat Dehydration in Aging Adults

Dehydration can occur at any age, with seniors being more at risk than other adults. This article summarizes the role of fluid in our bodies, and the effects of aging on fluid balance. It then provides you with tips for preventing your parent from becoming dehydrated. You’ll read about signs of dehydration in aging adults and treatment for those who need extra help to return to a healthy fluid balance.

By |2018-06-15T23:01:18+00:00June 11th, 2018|Categories: Meals and Nutrition|Tags: , , , , |

First In Care is Hosting a Food Drive with The Food Bank of Manatee

Do you know the look of hunger? Most of the time, it is difficult to see. Yet, 43% of households in Manatee County are living below the poverty level. One out of seven adults and one out of four children are food insecure, which means they do not have consistent access to adequate food. With [...]

By |2018-02-27T15:01:30+00:00February 27th, 2018|Categories: Community Involvement|Tags: , , |

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