Even though advertisers portray the holidays as “Hallmark moments”, they can oftentimes seem like quite the opposite for many seniors. According to a recent AARP Loneliness and Social Connections survey, over one-third of elderly Americans feel lonely and depressed during the holiday season. If your aging loved one struggles with senior loneliness during the holidays, here are some simple ways to remind them just how much they’re loved.
Your elderly father passed away several months ago and your aging mother now lives alone in the house you grew up in. But lately mom always seems lonely and depressed, and she’s isolated herself from family members and friends. In fact, mom’s feelings of loneliness have reached the point that you’re now worried about her health and wellbeing. What should you do? There are several proven ways to help an elderly parent overcome feelings of loneliness and isolation, starting with these.
For most of our life we are too busy doing more ‘important’ things to set aside a few moments to learn something new. Then, one day, we suddenly wake up and have time to fill, but nothing to fill it with. At this point in life, many seniors want to learn new hobbies but feel too old to do so. This is nonsense, however. Seniors are never too old to learn new hobbies; the benefits of doing so are even backed by science!
While growing up your mom was always there to lift your spirits when you were feeling down. Ever since your dad passed away, you’ve noticed that your mother just doesn’t seem to have the same twinkle in her eye or outgoing demeanor that she used to. It’s harder to get her to engage in conversation, [...]