Activity for Seniors

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How to Improve Movement, Mobility and Posture in Seniors

Movement, mobility and posture are all important when it comes to an aging in place senior’s quality of life. Far too many elderly Americans live sedentary lifestyles because of poor mobility and other movement and posture-related challenges. If you’re currently caring for an aging in place elderly loved one, here are some ways to keep them more active which will ultimately benefit their movement, mobility and posture.

6 Reasons Seniors Are Never too Old to Learn New Hobbies

For most of our life we are too busy doing more ‘important’ things to set aside a few moments to learn something new. Then, one day, we suddenly wake up and have time to fill, but nothing to fill it with. At this point in life, many seniors want to learn new hobbies but feel too old to do so. This is nonsense, however. Seniors are never too old to learn new hobbies; the benefits of doing so are even backed by science!

Caregiver’s Tip: Coping with Dementia on Outings

Being a caregiver for someone who has dementia brings with it many challenges. One of these challenges is navigating public situations. The increased confusion and personality changes that often accompany dementia can make social situations stressful both for the person who has dementia and for caregivers. This can increase feelings of social isolation and caregiver [...]