Movement, mobility and posture are all important when it comes to an aging in place senior’s quality of life. Far too many elderly Americans live sedentary lifestyles because of poor mobility and other movement and posture-related challenges. If you’re currently caring for an aging in place elderly loved one, here are some ways to keep them more active which will ultimately benefit their movement, mobility and posture.
Your aging mother still lives alone, but you can tell it’s getting harder for her to walk around. Her steps are noticeably shaky and wobbly, and she’s constantly holding onto things to steady herself. But whenever you’ve tried to talk to mom about using a cane or walker, she just laughs and says: “Those things are for old people!”.
This is the third time Dad has fallen while at home during the past year, and now you’re worried that it’s going to happen again. You want your dad to be able to continue living on his own for as long as possible, but something needs to change. One of the best ways to ensure that his home is a safer place is by eliminating trip and fall hazards.
For most aging in place seniors, turning over the car keys for good is a major blow to their freedom and independence. Not being able to drive oftentimes keeps at-home seniors from getting to the store, their exercise classes, doctors’ appointments and other activities. And eventually, that inactivity starts taking a toll on their health and wellbeing. If you’re serving as a caregiver for a senior in Manatee County, FL, who no longer drives, finding them reliable senior transportation starts with these options.
Just because a senior isn’t getting around like they used to doesn’t mean they can’t dip their toes in those warm beach sands from time-to-time. If you’re a caregiver for an elderly loved one, there are several great Manatee County, FL beaches that cater to seniors with limited mobility, starting with these.