Some of the main reasons why elders get malnourished include depression, impaired dentition and a lack of nutritious food in the home. For those seniors who are aging in place proper nutrition is so important for maintaining their quality of life and independence.
A transient ischemic attack, or TIA for short, is a miniature version of a stroke that shares the same symptoms, but these mini strokes only last for a few minutes and don’t cause permanent damage like a stroke can. Unfortunately, roughly one-third of all seniors who experience a mini stroke eventually suffer a full-blown stroke within the next few years- sometimes in a matter of hours or days.
When a hurricane makes landfall, residents aged 65-and-over are most vulnerable because of health problems, diminished awareness and transportation challenges. In the storm’s aftermath a lack of food, water, shelter and medicine can quickly place the elderly at risk. If your aging in place parents currently live near the coast here’s how to help them prepare for the next storm.
Many older adults suffer from arthritis and reduced bone density that limit their strength, flexibility, and balance. That makes finding effective forms of exercise for seniors that don’t place a lot of stress on their bodies a priority. If that’s a concern for you, here are 5 low-impact workouts that most seniors can use to stay fit.
Helping an elderly parent sell their car can be challenging and stressful if you haven’t done it before. There are several steps that will need to be taken to ensure that the selling process goes smoothly, and that you’re getting mom a fair price for her vehicle. To help you develop a more effective car selling strategy, use these tips from the pros.
Regular exercise is a great way to help keep an aging in place senior healthier, happier and more independent. But for the millions of seniors with arthritis, getting the exercise they need is oftentimes a daily struggle. If you’re a caregiver for an aging in place loved one with arthritis, getting them to a pool nearby that offers water aerobics for seniors will help ensure that they get the exercise their body so desperately needs.
Regular exercise benefits a senior in so many ways, including improving balance, flexibility and coordination, strengthening their immune system, building lean muscle, reducing stress and promoting a better night’s sleep. If you’re looking after a senior in the Manatee County, FL, area, one of the exciting new ways you can help keep them more active is by introducing them to the SilverSneakers program.
For many Floridians aged 65-and-over, the sun’s intense heat can also quickly place them at risk for dehydration. If you’re currently serving as a caregiver for an aging in place elderly loved one, there are several proven ways to keep a senior hydrated so they can continue enjoying the rejuvenating Florida sunshine for many years to come.
Roughly 20% of all Americans aged 65-and-over can’t drive any more, but many of them still live at home. Staying active becomes more difficult once a senior gives up their car keys, and finding them some safe and reliable transportation is oftentimes problematic.
For most aging in place seniors, turning over the car keys for good is a major blow to their freedom and independence. Not being able to drive oftentimes keeps at-home seniors from getting to the store, their exercise classes, doctors’ appointments and other activities. And eventually, that inactivity starts taking a toll on their health and wellbeing. If you’re serving as a caregiver for a senior in Manatee County, FL, who no longer drives, finding them reliable senior transportation starts with these options.