5 Fun & Engaging Activities for Seniors
These are 5 fun and engaging activities that are perfect for seniors looking to have a good time and stay mentally and physically active.
Managing Chronic Conditions: Empowering Seniors to Take Control of Their Health
Diabetes, arthritis, heart disease, and other conditions can be a nightmare to navigate, especially as you age. Here’s how you can support your loved one through it.
Why is Yoga Such a Great Exercise for Seniors?
Fitness professionals have recommended yoga for seniors for some time, believing it to be one of the best forms of exercise for older adults. Over time, and done with the proper form, yoga can improve a senior’s health, physically and mentally.
5 Activities to Get Seniors Involved in the Holiday Fun
How can you include your senior loved one in the festivities? Here are five fun holiday activities for seniors that can be perfect!
Putting Together a Comprehensive Parkinson’s Care Team
Being diagnosed with Parkinson’s disease, or simply “Parkinson’s”, can be a real game changer at any age. As a caregiver, one of the ways to ensure that they enjoy a higher quality of life is by assembling a comprehensive Parkinson's care team. These team-building tips can help with that.
How to Help Seniors Stay Socially Engaged
When a life-changing event like the COVID-19 pandemic comes along, the resulting social distancing orders and travel bans can put a real damper on your senior’s social calendar. Fortunately, there are several steps you can take to ensure that your loved one gets the social interaction they so desperately need.
Tips to Promote Bone and Joint Health
Many people over the age of 65 have bone and joint health problems that cause inflammation, pain and deformities in their hips, knees, fingers and other areas. As aging bones weaken and joints stiffen, many seniors simply stop participating in activities like they used to. But when a senior is aging in place, leading a sedentary lifestyle can quickly place their freedom and independence at risk.
How a Companion Animal Can Help Seniors Stay Independent and Active
Your elderly mother lives alone in Manatee County, Florida, and you manage your own household in another state. Ever since dad died a year ago, she just hasn’t been the same. Mom seems depressed, and isn’t eating or sleeping enough, or getting the exercise she needs. Now you’re worried that her health and wellbeing may be at risk. What should you do? Studies have found that an effective way to keep seniors more independent and active is by getting them a companion animal.
Best Manatee County, FL Beaches for Seniors with Limited Mobility
Just because a senior isn’t getting around like they used to doesn’t mean they can’t dip their toes in those warm beach sands from time-to-time. If you’re a caregiver for an elderly loved one, there are several great Manatee County, FL beaches that cater to seniors with limited mobility, starting with these.
5 Facts You Should Know About Summer and Seniors
Summer is the season to travel and enjoy the great outdoors. But spending time outside is a little more complicated for seniors. They are vulnerable to conditions and reactions that younger adults simply don’t experience. It’s vitally important to help seniors get out of the house and spend time getting some fresh air. But, remember these 5 things before you spend any extended time outside in the hot summer elements with a senior citizen.