Quality of Life

How to Comfortably Travel With an Aging Adult

Travel with family and friends are great ways to get aging adults out of the house and to help them live full lives, even later in life. But to comfortably travel with an aging adult isn’t as straightforward as loading kids into a minivan and hitting the road. Are you planning to travel with an aging adult loved one? Here are 5 things to keep in mind as you map out your journey.

By First In Care|2024-03-13T15:12:27-04:00October 8th, 2018|Categories: Quality of Life|Tags: car travel, outings, packing, plane travel, planning, Travel|

Attention Seniors: Enjoy a Better Night’s Rest Using These Tips

It’s a fact that we simply feel more refreshed when we’ve had a good night’s sleep, and for adults of all ages that means 7 to 9 hours daily. For those over age 65, getting a better night's rest improves memory, sharpens alertness, speeds up healing, and provides more energy.