Many aging adults are determined to remain in their homes as long as possible. The challenge is this: As adults get older, living independently in a single-family home becomes more and more challenging over time and at-home care may become a necessity.
It’s a fact that we simply feel more refreshed when we’ve had a good night’s sleep, and for adults of all ages that means 7 to 9 hours daily. For those over age 65, getting a better night's rest improves memory, sharpens alertness, speeds up healing, and provides more energy.
Serving as a part or full-time caregiver for aging relatives is highly-rewarding, but on the flip-side it can be tiring and stressful. For example, you may be providing some daily care needs for one or both of your elderly parents, and you want to offer them the same attentive nurturing they showed you growing up. [...]
Urinary tract infections (UTIs) are more common in elders than in younger people, and symptoms vary for older people. This article reviews structure of the urinary tract; its changes as we age; risk factors and signs of a UTI; and prevention strategies, including the benefits of professional caregivers. The Urinary Tract: Its structure and age-related [...]