How to Deal with the Stress of Caregiving During the Holidays
Following these stress-relief tips for caregiving will help ensure that this holiday season is one that you will fondly remember for many years to come.
5 Questions to Help Determine If It’s Time for Home Care
The most challenging question you might be asking yourself is, “How can I be certain that it’s the right time for home care?” Here are 5 ways to know.
Caregiver Support – Why Self-Care is Not Selfish
To avoid caregiver stress, it may become necessary to focus on your own health so that your senior continues to receive the care they deserve. If you currently find yourself in this position, here’s why practicing self-care doesn’t mean that you are a selfish person.
Why Family Caregivers Deserve Care Too
All too often, family members and friends acting as caregivers go unrecognized. Rarely is their invaluable contribution to people's lives acknowledged. It's evident from the high incidence of caregiver stress that they need and deserve as much support and care as possible.
How to Tell Your Family You Need Help Caring for Elderly Parents
Once your aging parents need caregiving assistance it’s not uncommon for old sibling rivalries to resurface as relationships get magnified. If you’ve been shouldering most of the caregiving burden alone, here’s how to let your family members know that you could use their help in caring for your elderly parents.
Feeling Overwhelmed as a Senior Caregiver
It’s not uncommon for family caregivers to experience chronic stress and anxiety that eventually place their health and wellbeing at risk. If you’re a senior caregiver, here are several proven ways to keep yourself from feeling overwhelmed.
When to Ask for Help as a Primary Family Caregiver
Caregiver fatigue is a common problem that many informal caregivers experience, especially when they’re shouldering most of the responsibilities. To protect your health and wellbeing, it’s O.K. sometimes to reach out for help.
How to Reduce Stress in Yourself and Others
Most family caregivers are amazing people that devote their lives to caring for aging in place elderly loved ones. But caregiving can also be very stressful and exhausting, especially when you throw in a traumatic event like the COVID-19 outbreak.
Caring for Your Mental Health and Your Physical Health
As a family caregiver, looking out for your mental health and wellbeing is just as important as taking physical precautions. When you don’t, it leaves you exposed to emotional stress and mental fatigue. What follows are several ways to ensure that your mental health remains strong through the inevitable ups and downs.
Stay Positive as a Family Caregiver During Times of Uncertainty
Caring for an aging loved one can be overwhelming even during the best of times. Here are several ways to stay more positive when things aren’t going quite so well.