caregiver burnout

How to Deal with Caregiver Stress During the Holidays

Although it’s highly gratifying, serving as a family caregiver can be physically, mentally, and emotionally demanding. Adding numerous holiday activities to an already full plate can push even the most seasoned caregiver to the breaking point.

Caregiver Support – Why Self-Care is Not Selfish

To avoid caregiver stress, it may become necessary to focus on your own health so that your senior continues to receive the care they deserve. If you currently find yourself in this position, here’s why practicing self-care doesn’t mean that you are a selfish person. 

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