The nutritional needs of seniors may change as their body undergoes several physiological changes. And as a result, dietary adjustments must be made in order to keep them healthy and active for many years to come. Let’s take a look now at what some of those changes mean.
Visiting your aging family members is important for their physical and emotional well being. Remaining connected with family decreases social isolation and improves health outcomes. Yet, family visits can be challenging. Complicated dynamics, busy lives, and changing roles are things all families face. With a bit of planning and thoughtfulness, family visits can be less [...]