wellbeing

Personalize Your Senior’s Diet During National Nutrition Month

Aging-in-place seniors that become malnourished oftentimes face unique health challenges that place their independence at risk. March is National Nutrition Month, making it the perfect time to learn about ways to personalize your loved one’s plate so their body gets the nutrition it needs.  

By |2024-03-13T15:58:01-04:00March 22nd, 2021|Categories: Nutrition & Diet|Tags: , , , |

Getting Through to Your Aging Parents

For reasons like pride and control, seniors can become secretive about their health and stop listening to their own children. Watching your parents make risky decisions can be frustrating and even agonizing at times. Thankfully, getting through to your aging parents is possible by taking these steps. 

By |2024-03-13T15:59:07-04:00March 15th, 2021|Categories: Senior Care Advice|Tags: , , , |

How to Tell Your Family You Need Help Caring for Elderly Parents

Once your aging parents need caregiving assistance it’s not uncommon for old sibling rivalries to resurface as relationships get magnified. If you’ve been shouldering most of the caregiving burden alone, here’s how to let your family members know that you could use their help in caring for your elderly parents. 

Caring for Your Mental Health and Your Physical Health

As a family caregiver, looking out for your mental health and wellbeing is just as important as taking physical precautions. When you don’t, it leaves you exposed to emotional stress and mental fatigue. What follows are several ways to ensure that your mental health remains strong through the inevitable ups and downs.

Caregiver Fatigue – Caring for Yourself While Caring for Others

Millions of Americans care for an aging in place elderly family member, usually a parent or grandparent. Since most also manage a household and job, those added caregiving responsibilities can be stressful and overwhelming at times. If you currently find yourself in this position, caring for yourself is important so you don’t develop caregiver fatigue.

How to Help an Aging Parent Deal with Feelings of Loneliness

Your elderly father passed away several months ago and your aging mother now lives alone in the house you grew up in. But lately mom always seems lonely and depressed, and she’s isolated herself from family members and friends. In fact, mom’s feelings of loneliness have reached the point that you’re now worried about her health and wellbeing. What should you do? There are several proven ways to help an elderly parent overcome feelings of loneliness and isolation, starting with these.

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