caregiver fatigue

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How to Set Realistic New Year’s Caregiving Resolutions

As the calendar moves into January, it’s common to think about New Year’s resolutions. If you’re a family caregiver who’s looking after an aging in place senior, making a list of caregiving resolutions can help you more efficiently balance your responsibilities with a household, spouse, children and job.

By |2020-01-13T09:45:10-05:00January 13th, 2020|Categories: Caregiver Wellness & Tips|Tags: , , , , |

Surviving the Holidays as a Sandwich Generation Caregiver

The holidays can be a hectic time of year, but when you’re trying to make all those last-minute preparations while also looking after an aging in place elderly loved one, you can find yourself feeling completely overwhelmed. Being a member of the “sandwich generation” during the holidays can ratchet up your stress level to the point that it places your health and wellbeing at risk.

How to Deal with Negative Feelings as a Caregiver

Serving as a family caregiver for an aging in place elderly loved one is highly rewarding, but it can also be very hectic and exhausting at times. As a result, it’s not uncommon for a family caregiver to start developing negative feelings towards the senior they’re caring for. If those emotions are not promptly addressed, they can not only adversely affect a caregiver’s health and wellbeing, but also that of their loved one. Fortunately, working through negative feelings as a caregiver is possible by taking these steps.

How to Ask Siblings for Help When Serving as the Primary Caregiver

For the past 6 months, you’ve been taking care of your aging in place elderly mother. Your siblings live nearby but so far, they’ve been “MIA” when it comes to mom’s care. At first everything was going well, but now you’re starting to feel the stress of being a primary caregiver who’s also juggling a part-time job and household. Fortunately, there are several reliable ways to involve your siblings in a loved one’s care, starting with these.

How to Involve Your Siblings in the Caregiving Process

For the past 6 months you’ve been providing some daily living assistance to your aging in place elderly mother. But with your own busy household and part-time job to manage, the added workload and stress are starting to wear you down. Your adult brothers and sisters all live nearby, but thus far they’ve been “MIA” when it comes to helping-out mom. What should you do?

Finding Time to Balance Caregiving with Work and Kids

For almost a year now you’ve been taking care of your aging in place elderly father. But trying to balance caregiving with your own job and household is starting to wear you down. In fact, it’s now reached a point where your kids and boss are starting to complain that you’re not giving them the attention they deserve. If things don’t change, dad’s health and wellbeing, along with your own, could be placed in jeopardy.

Effectively Coordinate Long-Distance Caregiving

Providing care for an aging in place elderly parent is difficult and time-consuming under any circumstances. But when an adult child lives several hours away, those long-distance caregiving responsibilities can push their stress level to the breaking point.

How to Handle Caregiver Anger Before It Leads to a Blowup

You’ve started questioning your caregiving approach, and feel your emotional “fuse” getting shorter and shorter. It feels like one of these days your temper is going to explode, and you know that you’ll regret it afterwards. What should you do? Here are some effective ways to diffuse caregiver anger before it causes a serious blowup.

By |2019-01-17T03:13:01-05:00January 21st, 2019|Categories: Caregiver Wellness & Tips|Tags: , , , , |

5 Tips to Combat Caregiver Fatigue

Every year, millions of family members serve as caregivers for elderly loved ones who are aging in place at home, usually a parent. But the physical and emotional demands of caregiving can become overwhelming, especially when the senior’s health is in decline. Over time, stress can cause caregiver fatigue, notably if the caregiver has their own household to manage.

By |2018-12-10T04:13:30-05:00December 10th, 2018|Categories: Caregiver Wellness & Tips|Tags: , , , , |